Kidney health is usually neglected and given attention only when severe kidney problems arise. These small, bean-shaped organs are very important as they carry out significant functions, such as filtering waste, balancing fluid levels, and controlling blood pressure. On the occasion of World Kidney Day, kidney specialists are encouraging people to be aware of their behavior that may cause harm to their kidneys.

In an exclusive interview with Business Standard, Dr. Sunil Kumar, a renowned kidney specialist from CK Birla Hospitals, pointed out a growing concern that people are adopting, i.e., the usage of medicines without proper medical advice.

*The Growing Problem of Self-Medication*

In many homes, medicines like painkillers, antibiotics, and antacids are kept for immediate relief from any health problem. People usually take these medicines when they suffer from a headache, body pain, and acidity.

In an interview with Business Standard, Dr. Sunil Kumar said that people who are in the habit of taking medicines without consulting a doctor may harm their kidneys over a period of time. These small, bean-shaped organs are very important as they filter medicines from the blood. These medicines may reduce blood flow to the kidneys and may even harm the kidney’s tissues.

Medicines That May Affect Kidney Function

Pain relievers like non-steroidal anti-inflammatory drugs, including Ibuprofen and Diclofenac, are commonly taken for headaches, joint pains, and fever. Excessive intake of these drugs can slow down blood supply to the kidneys.

Early Signs That Should Not Be Ignored

Kidney diseases can occur without any signs, making it hard to identify kidney problems at an early stage. Some signs that could indicate problems include foot or face swelling, fatigue, foamy urine, decreased urine output, nausea, and high blood pressure.

It is recommended that people, particularly those in high-risk groups, undergo regular health check-ups and kidney function tests.

Tips to Protect Kidney Health

According to Dr. Kumar, there are some easy measures that can be taken to ensure that the kidneys are in good working order. These measures include:

– Avoiding frequent intake of medicines
– Adhering to the recommended doses
– Avoiding the intake of multiple drugs without consulting doctors
– Drinking lots of water
– Seeking medical attention if symptoms persist in the body for some days

Conclusion

As the world observes World Kidney Day, the message from experts is clear: awareness and responsible use of medicines are essential for protecting kidney health. What may seem like a harmless habit today could have long-term consequences if ignored.